Another all-time quick and easy meal in our house is marinated flank steak.

Purchase a nice cut of meat, marinate with Soy Vey for 30 minutes; Grill.  Serve with boiled potatoes and vegetable.  You can’t get any easier than this and it is really good!


Flank steak is a lean, somewhat tough but flavorful cut of beef that benefits from the tenderizing effects of a marinade. It is best cooked medium rare and thinly sliced at an angle.